Monthly Archives: March 2011

Fear of the unknown

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“People have a hard time letting go of their suffering. Out of fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh

A recent sports story involving Ohio State football coach Jim Tressel intrigues me. The key parts of the story are, as I understand them:

  1. he was notified a year ago that some of his players, including the team’s star quarterback. may have violated NCAA rules by selling their team-related memorabilia
  2. he chose at that time not to report what he had been told or to otherwise act on it, perhaps because he feared the players would be suspended, undermining a season in which many were predicting Ohio State would win the national title
  3. the possible violations were ultimately revealed and the players were suspended for several games, at which time he claimed not to have been previously aware of the situation, and
  4. more recently the whole story came to light, Tressel was fined and suspended by Ohio State, and likely faces additional fines and suspension from the NCAA.

I don’t pretend to understand why Jim Tressel chose not to pass that initial tip along to Ohio State’s compliance officer right away, but the situation has the ring of familiarity. Who knows what the effect on the team’s chances might have been if Tressel had reported what he knew right away? It is certain, however, that the ramifications would have been far less than they will ultimately be—a multi-game suspension and $250,000 fine for Tressel, both of which will likely be augmented by the NCAA, and possibly sanctions for the university itself (voided wins, lost scholarships, and so on). The delusion that this potentially bad situation would simply disappear if he ignored it has already cost Tressel over a quarter of a million dollars of his own money (when you factor in lost salary during the suspension) and his reputation.

How many times do we choose to ignore potentially bad news because we are afraid of what we may find out if we acknowledge it? The simple answer, I think, is “a lot.” Maybe everyday.

Warning signs flash all around us—a rattling in our car, a pain in a limb, constant fatigue, a child’s declining grades. All too often, my inclination is to look away and hope that, when my attention drifts back in that direction, the offending omens will have vanished. But they almost never do. The rattling becomes a seized engine. The pain becomes a heart attack. The fatigue becomes metastatic cancer. The falling grades become an arrest for under-age drinking.

I knew someone who, for years and years, hardly ever went to the doctor. He had a relatively minor ailment that he was scared was something very serious, and refused to discuss it with his doctor. Then he was rushed to the hospital in pain and, in the span of one weekend, he was gone. Turns out, had he received treatment for the ailment any time in the last few years, he would still be alive. He feared that he might be seriously ill, and in fear he tried to hide from his imagined illness.

Worse yet, I think I had an inkling that he was ill, and said nothing. Maybe I was hoping it would just go away, afraid to find out that he might be sick; that if I asked, then he might tell me he was dying.

Pema Chödrön is so wonderfully reassuring on this topic, her most recent book being Taking the Leap: Freeing Ourselves from Old Habits and Fears. As did her teacher, Chögyam Trungpa Rinpoche, Pema speaks of awakening bodhicitta and becoming “warriors of nonaggression who hear the cries of the world.” Bodhicitta (or bodhichitta), as I understand it, is tantamount to our inherent ability to love, our deep-seated need to love in order to realize our Buddha nature, our overpowering compassion for all living beings. Bodhicitta is at the heart of the bodhisattva way of life, a life devoted to achieving enlightenment in order to ease the suffering of others.

In Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, Pema writes: “A warrior accepts that we can never know what will happen to us next. We can try to control the uncontrollable by looking for security and predictability, always hoping to be comfortable and safe. But the truth is that we can never avoid uncertainty.”

In other words, hiding is a delusion; it is not actually possible. When we try to hide, we do not manage to avoid contact with illness, accidents, discomfort, painful emotions, or unpleasant situations.

The only things we actually avoid—in the process of trying to hide from our fear—are opportunities to show love and compassion to others, the kind of contact we most desperately need.

All gestures great and small

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Who could fail to be impressed by the $10 billion donation made by Bill and Melinda Gates to fund the development of vaccines for AIDS, TB, pneumonia, and other illnesses? Even for someone as wealthy as the Gates, that is an inspiring act of charity and compassion.

You know what inspires me even more?

  • The person who bends over to pick up the umbrella dropped by a frail, elderly woman in the supermarket, handing it to her with a smile that fairly well beamed, “I’d be happy to pick it up again 100 more times.”
  • The person who overhears an offhand remark about some item a coworker needs, leaves the office to obtain the item, and places it on the coworker’s desk without a word and, seemingly, without a second thought as to whether anyone would know what she did or whether she would ever be thanked for it.
  • The person who sits at an empty table in the lunch room, rather than at the last open seat at another table, so that the next person to arrive would not have to sit alone.
  • The person who risks the wrathful horns of the line cars behind her in order to allow pedestrians to cross the street.
  • The man in the business suit who stops to help the stranded driver change a flat tire.

I don’t have any links to offer that lead to CNN coverage of those everyday acts of love. Look around and see them for yourself, taking place right before your eyes, “live on the scene,” so to speak.

This morning in yoga class, I unrolled my mat next to the pole in the middle of the studio. I’ve never seen the 8 am Sunday class so packed, and was grateful for it. The more people following this practice I so love, the happier I am.

Fifteen minutes into the class, though, after repeatedly hitting the pole with my hand, then contorting to avoid hitting said pole at the beginning and end of each sun salutation, my focus was shredding and I momentarily considered rolling up my mat and leaving. Mirijana is one of my favorite yoga teachers (at Club Fit or anywhere else), in no small part because of her gentle attentions and kindnesses as she wanders the studio. (Maybe it’s just me, but I tingle when, deep in a pose, I hear my yoga teacher softly say, “Beautiful.”)

Mirijana quickly noticed my distress and suddenly a fellow practitioner in front of me was offering to switch places. Gratitude welled up at her gesture, and continues to warm my heart and lump my throat at this very moment. I’m unsure of her name (Sue, maybe?), am certain that she does not know mine, and therefore am all the more touched. It was evident after class, as I thanked her repeatedly, that her offer of her uncluttered patch of hardwood in exchange for my metal pole was made without hesitation. I have no doubt that she would have done the same for anyone, perhaps completely unaware of just how loving and compassionate she was being.

Five minutes after changing places, I was in triangle pose, my focus returning, big smile spreading across my face. I can’t imagine I smiled any bigger when I heard about the Gates’ big donation.

Becoming

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It was not until a few months ago that I first called myself a Buddhist. Yes, I’m a bit slow on the uptake. In retrospect it would seem I’ve been a Buddhist for a couple of years at least.

After more than 40 years as a “cradle Episcopalian,” it dawned on me that my personal theology had…um…strayed from the orthodox. Yes, that’s a nonjudgmental way to describe it. More importantly, my Christian religious practice as a whole was not feeding me the way it used to. The social aspect of worship, the singing, the prayerfulness still spoke to me, but my core spirituality was steadily becoming malnourished. Eventually, I was no longer receiving the essential spiritual nutrients to even make the effort to attend church.

I know now that my shift from Christianity to Buddhism was taking place at that time. Eastern spiritual practices—primarily Buddhist in origin, but also Hindu—first became a part of my Christian prayer life in my early 20s, as I was testing a calling to enter seminary and become a priest. Thomas Merton was my primary teacher, introducing me to the priceless value of meditation, but there also were Bede Griffiths and Basil Pennington. These great teachers helped to deepen my prayer life, to become a better Christian through the use of Buddhist and Hindu practices. I continue to cherish their tutelage.

The change in my life did not end there; an internal transformation continued unnoticed and unabated. You might say the percentage of me that was Buddhist grew as the Christian part diminished.

Figuratively at least, the crossover took place a couple of years ago and I became a Buddhist. I resisted calling myself one at that time. Not that I was resistant to being a Buddhist; I was reluctant to call myself anything. There was no desire to rush from shedding one label, only to slap on a different label. But my study and practice took off, and what had been a slow, steady shift in my spirituality became a tidal wave. Coming as it did at the same time that my divorce was finalized, my house was sold and Hayley and I moved to a new home, and the great love of my life, my dearest Whitney, was rediscovered…well, the change was breathtaking.

“I take refuge in the Buddha, the Dharma, and the spiritual community until I reach enlightenment.”

I had seen the words of taking refuge in the Three Jewels, or words very similar, countless times before realizing this past fall that I had, in fact, already taken refuge in the Buddha and the Dharma. And I was actively looking for a Sangha or Buddhist community at that time (a tale for another campfire). They were never just words again for me, henceforth spoken from the heart and not just the mouth. They encapsulate what makes me a Buddhist.

“Buddhist” is not a label I need to wear. It is simply one that fits.

Beginnings

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Perhaps it is presumptuous to consider sharing my thoughts about walking the path toward enlightenment. Barely a few steps having been taken, what meager signpost would this blog be? Holding the map in my hand, I have yet to more than peek inside the cover.

Nevertheless, there is a well of eagerness deep inside to share what I am learning, to add what little insight I can, and to offer it up to anyone meant to see it. These musings are offered out of love and compassion and a wish that others should share the joy I have received in studying the Dharma.

Contradictions?

There is much to cherish about being a beginner at anything. Yes, it is challenging. We know so little, so much is unknown, and the unknown can be disconcerting, even scary.

Being a beginner can be freeing, on the other hand. There is so much to explore, without preconception or bias. We wander where the Dharma leads us. The excitement of newness pervades.

But what if mistakes are made? What if the Dharma is misunderstood? What if…?

What harm could possibly be done, knowing so little? To paraphrase a quotation, “If knowledge of the Dharma were gunpowder, I wouldn’t have enough to blow my nose.”

Were this being kept private, it would be easy to agree that there is little harm. But blogging is not private, is it?

Agreements

No, I don’t think these are contradictions, these alternate aspects of experience. Learning to ride a bike is simultaneously frightening and exhilarating. Practicing the Dharma can feel the same way.

Think of a toddler taking her first steps. Wobbly, unconfident, but determined. Each step seems to carry the potential for calamity, a crash, tears. Isn’t your heart in your throat as you watch? And each step is an experience of joy, visibly spreading across her face in a boundless grin and twinkling eyes, audibly gurgling up as laughter. Doesn’t your heart swell with love in your chest as you watch?

Beginner-hood feels wholesome. It seems like a proper way to approach the Dharma, to approach being. It feels like something to be strived for.

Is it consistent with what the Buddha taught? Who knows? Not me, not yet anyway. Doubtless, the answer will come eventually. I mean, I’ve only taken a few steps so far. Was I expecting to have nailed it all already?